Does CBD Reduce Stress?

The popularity of CBD continues to increase, especially during the pandemic. More and more people are turning to CBD oil and products containing CBD to alleviate anxiety, depression, insomnia, and a host of other ailments.

But is CBD all its cracked up to be?

While there is certainly evidence that shows CBD is a fad and doesn’t actually achieve its marketed benefits, neuroscientist Hilary A. Marusak cautions that it’s too soon to tell.

As more people experience anxiety, depression, and other psychiatric conditions during the pandemic, Marusak advises these individuals to not turn immediately to CBD oil. Although the research is indicating positive results from CBD oil, these products aren’t regulated under the FDA and it is therefore challenging to come to a conclusion.

In the meantime, Marusak advises individuals experiencing psychiatric symptoms to speak with their doctor before trying CBD oil and try other old-fashioned advice like exercise.

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